"In your temperament, hiding the books you read and the people you love, your body, your experience, your character and your self-cultivation, the time will tell you how much we once loved ourselves"
In overseas countries, the richer and the more well-to-do people, the less obese and the older people are aging. In China, this phenomenon is also becoming more prevalent. Many outstanding and well-known women are in good working order People admire.
Except for the wisdom and elegance of experience and insight, their appearance ages are far less than the so-called physiological ages.
In the conventional concept, a woman who has a successful family career is often hardworking and hard-working, and there is no shortage of energy to balance the family and work. There are many women who have made a balance between the two. Very color, not only did not leave years of wrinkles, but became the darling of time.
So, what is the secret?
Diligent, self-discipline. Execution, self-control.
You need to arrange every day or even every hour, work efficiently, uphold maintenance, never allow all kinds of complaints and emotions to invade their thinking.
Prefer Pro Yuan Xian fish, do not want to retreat and network.
It is not a matter of saying that the matter of having to lose weight tomorrow, however, may not be enough for a week, from the first firmness to the last no stand-guard,
In the early hours of lying down to sleep beauty is not you still stuck in the network of the goddess photos, some are itchy and sigh, and the reality is that you darker and deeper darker;
The major forums in skin care artifacts and coup, is that you are trying to find a quick shortcut to the United States, and then you even five minutes Zheng Duanyan also insisted;
Perhaps you are familiar with all kinds of collocation and beauty rules, but at the moment when your friends meet, you have forgotten your determination to win.
So, the difference between looking fair and bright and beautiful is just a little bit widened.
You know, others persevere on the treadmill when you are eating fried chicken, people intentions to do care when you are playing on the sofa cell phone;
Born beautiful, but still beautiful.
Not old beauty Zhang Ting 媗, nutrition breakfast every morning, richly comparable to lunch and dinner;
More than 40 years old also hanged himself up and down tumbling practicing Reijia;
Debut for decades but nothing changed Song Dandan alone did not eat enough.
The secret is that their insistence is not easy. It is important that they persevere.
Compared with the previous era, we have too many beauty-changing, technological, cultural, small-brown bottles that can be repaired at night, juices that can be detoxified, white rabbits with whole body whitening, and even Oxygen to the skin beauty instrument. However, we still do not have a hardworking person to persevere.
When deliberate perseverance becomes a habit, everything is clear and light, just wait for the harvest.
Even eat a week of fruits and vegetables, your taste buds will be touched by you, hurriedly make adjustments;
Even do a week of yoga, your skeletal muscle will be touched by you, slowly softened;
Even a week beauty sleep, your skin will be touched by you, a touch of luster.
What most people can not do is the reason why a few people are successful.
Diet rules, drink plenty of water, eat more fruits and vegetables, often exercise, go to bed early!
Is this kind of cultivation advice really unfounded? If you really try to do it, you will find that these stereotyped and sincerely tips are all true.
You and their distance, only "according to the book to do" this thing. Method is this method, but we all copied, all remember, but can not do it. So what you lack is not a method, but a persistence.
So often, a woman who is able to maintain her body for a long time is the same person as a woman who can wind up her business. In many cases, a woman who can become a real white swan from a real ugly duckling and can start from scratch Ordinary life start to become a woman on the Boulevard is the same person.
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