Insomnia is getting younger and younger, and many children are suffering from insomnia.
With the rapid development of the economy, a variety of information explosions flood our lives.
The busy schoolwork squeezes every inch of the child's time, and the daily lessons and homework that draw on knowledge occupy all the time. Walking on the street, the bow-headed people everywhere are no longer exclusive to adults. More children are on the road and on the subway, seeing stitches to absorb interesting information.
In the dead of the night, he refused to fall asleep.
According to a non-real-name survey in 2019, 80% of children think that after a day of study, they do not want to "wasted" time to go to bed early because they want to do something they are interested in.
Over time, you will suffer from insomnia.
improve
Dormancy
How to treat insomnia
Ten things to improve sleep quality
Keep a regular schedule and don't sleep too late on weekends.
Don't eat or drink before going to bed.
Stay away from coffee and nicotine before bed.
Maintain proper exercise.
Keep room temperature slightly cool.
keep quiet.
Take a bath before bed.
Don't rely on sleeping pills.
Comfortable bed.
Comfortable pajamas.
cozy
pajamas
Comfortable pajamas are the strongest medicine for insomnia
Everyone needs a sense of security. The pyjamas you like are the most worthy sense of security in the long night.
Selecting combed cotton, the fine textile technology skin is like direct contact with cotton, the soft fabric is exquisite, absorbs the water, and has a strong stretch and tolerance. The special process treatment prevents the hair loss, fading and shrinkage. The child is comfortable to wear, and the mother buys it at ease. Good fabric
100% selection of cotton is comfortable and skin-friendly, special technology prevents the color from shrinking. The classic lapel design is three-dimensional and stylish. The child is more comfortable to wear, and the double stitching is more wear-resistant. The cuffs are fun.
Select combed cotton, fine textile technology,
The skin seems to be in direct contact with cotton. The soft fabric is exquisite and absorbs water. It is highly flexible and inclusive. The special process treatment eliminates the phenomenon of hair loss and shrinkage. The fun design of printing matches the color mix to make it interesting.
100% cotton fabric + lovely lace You are the mother's little princess Exquisite pajamas The lace lapel is exquisite and decent, the skin is comfortable and the ruffled lace sleeves are sweet and cute, commuting and comfortable
Cotton cut pile towels are soft and long. It is the best material for making skin-friendly face towels to comb and dry. It leaves long and strong fibers that are more suitable for children's skin. Hooded design prevents the head from cooling after bathing. Widen the belt design To make your waist more comfortable
High-quality double-sided fleece is rich and fluffy, heat storage and heat retention, soft and skin-friendly texture, thick and warm double-sided thick thick velvet, circular heat storage lock-up plush fine, soft and comfortable superfine fiber does not tie skin, like skin Light and playful to the touch, sweet and cute fungus lace tells dream and romance
Flannel, which is more comfortable than pure cotton, is soft, elastic, and extensible. It is not easy to deform and shrink. It is not easy to fade. It is not easy for mothers to buy. The classic lapel worn by children is very comfortable. Fun cute elastic waistband, rich elastic loose crotch, convenient and comfortable
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