Graceful VS Harmful Health You Still Wear No Heels

In the past, it was always thought that women wearing high-heeled shoes could make their stature upright, dignified, and even more angry.

Now more and more clear a truth: high-heeled shoes cause great harm to the female body, once it causes damage, it is difficult to recover.

Because only when the two feet are tiled on the ground and the whole foot is evenly exerted, our five organs can stay in the most balanced, most harmonious, healthiest, best and most correct position in order to maintain the most correct form. If a person's heel is cushioned, the position and shape of the five organs in the body will change every time a little is lifted. Get out of the best place they should be. A long time, the harm is endless.

Damage 1, increase the pelvic concussion open toe or dense head high heels will increase the pelvic pressure. Because the average person walks with the heel first, he removes 80% of the impact force. However, wearing high heels puts too much pressure on the forefoot of the foot, so that other parts of the body, such as the knee and pelvis, absorb more turbulence. The greater the pressure on the pelvis, the nearby muscles, including the external urethral sphincter, will degenerate faster, thus weakening the function of the urethra to control urination, leading to incontinence of the urethra. Although this situation is more common in the elderly, it is also necessary to prevent it as early as possible.

Damage 2. Raised ribs In addition to causing urinary tract incontinence due to deformable flat feet, the foot therapist also pointed out that after wearing high heels, the calf muscles often tighten in order to balance the forward tilting center of gravity. Once twisted, it will lead "The posterior muscle dysfunction" causes the tendons of the arch bridge to be pulled. Over time, the tendons will be unable to withstand the tension and relax, and the arch bridge will lose its support and collapse to form a flat foot.

The five organs are very tender and very fragile. It is tender and tender meat, not stone steel. Your center of gravity and your posture change slightly, and the position of your internal organs will change.

Beauty is not good for health.

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