"North Canton" Ma Yi Li fire, this time not because of the article, but her "chest down."
"North Canton wide" fire, not because of the brutal competition in the workplace, nor because of the episode 8 episodes papapa ~ 4 shots, but because the play Ma Yili drooping chest, became a popular discussion.
With TV full screen passion play staged by more fiery than the ratings for the audience to question the Vivid stature, "Vivid chest droop" "do not wear underwear filming" ...
When Mai Yi professional and hard-working portrait, "chest down" has become the drama's "bright spot", "North Canton" and therefore the fire!
For a lot of viewers questioned the body, Ma Yi ç 13 published a long Weibo - "Pan Yun wrote for every workplace back with a mother," to play her role in the film "Pan Yun" in the name of the response "Breast drop" the real reason.
During filming, it is her second daughter breast-feeding period, in order to ensure that breastfeeding can only wear loose breastfeeding underwear, so the audience saw Pan Yun, her physique slightly edema, a little thick waist, chest drooped obviously.
Maternal love is great, while milking day and night filming, but also quite spell! Many mothers due to the production of breast shrinking breasts become inelastic became the biggest price of their postpartum. As a result, many new mothers are eager to regain their body and start blindly looking for ways to recover their chest sag. Peach season to remind you that the new Mommy, so strong chest to have a scientific approach, if the method is inappropriate, hurt the body and affect the beauty, it can outweigh the benefits Oh.
How to prevent "thoracodorsal" Prevention Method One: The new mother should wear a bra of the right size, hold the breast, not only during lactation, but also adhere to wear a late pregnancy.
Prevention method two: in pregnancy and lactation to avoid excessive weight gain, because obesity can also cause breast prolapse. Breast restore the normal method One: Daily breast care Daily breast care can effectively prevent the chest sagging, whether it is walking, sitting, standing, we have to keep chest and abdomen, sleep when not prone, the best supine lateral, so that the chest to get rest. Restoration of the chest droop Method 2: eat more nuts, seed foods Lecithin-containing soybeans, peanuts, etc., rich in protein almonds, walnuts, sesame seeds, are good breast food, the most important is the seed coat can promote Gonadal development.
Three methods to restore the chest sagging: heat + exercise every night before going to sleep, with a hot towel deposited on both sides of the breast, and then use the palm of the hand massage, adhere to a month, the breast will rise. Note that hot towels should not be too hot, the best time in three to five minutes.
Regular exercises can exercise pectoralis major, so that the chest muscles more tension and toughness, so as to hold the breast, to avoid sagging. For example, push the wall law, get started on the law and push-ups and so on. Restoration chest sag Method four: do chest massage every day Postpartum breast enhancement work is very important, take a little time every day to do breast massage. Massage with cream and refer to massage techniques to massage the breast step by step, you can stimulate the development of the breast, so that breasts become plump and straight. Postpartum weaning often breast massage, or it will easily droop, no flexibility.
After weaning for a month, so that the remaining milk are discharged row, you can use the appropriate microphone products, if you do not know how to massage, you can go to the Peach Blossom store to understand Oh ~
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