Core Tip: We know that there are all kinds of beds, some people like soft beds, some people like hard beds, is it a soft bed, or a hard bed? Let's first analyze and compare various beds.
We know that there are all kinds of beds. Some people like soft beds. Some people like hard beds. Is it a soft bed or a hard bed? Let's first analyze and compare various beds.
Simmons bed is too soft. The beds are very breathable, but most are thicker and softer. From the perspective of cervical spondylosis prevention and treatment, the bed should not be too soft. A bed that is too soft will cause a state of low center and high surroundings due to the weight of the human body. This will increase the tension of the muscles on the lateral side of the lower back, and it will inevitably lead to a relative increase in the position of the head and neck. Just like a high pillow, it will lead to imbalance of local muscle ligament balance, which directly affects the physiological curve of the cervical spine itself. After a long time, it will accelerate the degeneration of the cervical vertebrae, which directly leads to the occurrence of cervical spondylosis.
The wooden bed is too hard. Is this hard bed good? The wooden bed can maintain the balance of the spine and is conducive to the prevention and treatment of cervical spondylosis. It should be considered a good bed. But people who have slept on the hard bed know that the bed is too hard to sleep on, and it feels uncomfortable, and the air permeability is not good, so the bed should not be too hard.
The brown trampoline is not durable. This bed is a good choice for both breathability and softness. However, the bed takes a little longer and the elasticity gradually weakens and becomes a soft bed. Therefore, this bed should not be used for a long time.
The wire spring bed is the worst. This bed has similar features to the brown trampoline and has similar features to the soft bed. It may be very comfortable to start sleeping at first, but it is very uncomfortable after a long time. It is not suitable for patients with cervical spondylosis and other spinal diseases.
The ideal fire. The rural people in the north often sleep in the fire, the fire can be warmed in the cold in winter, and it can cool down in the summer, which is an ideal place to sleep. But lying directly on the fire is also very hard, people put on the felt and the scorpion, then it is very comfortable to sleep. This is the "advanced bed" that is most beneficial for patients with cervical spondylosis.
However, there are no such "senior beds" in many places. What should I do? An ideal and economical solution is to lay a suitable size, soft and hard tweezers or a thinner Simmons mattress on a wooden bed. What is the best level of softness? When you are in the supine position, it is best to stretch your palms into your lower back.
Some people may think that choosing a bed is a bit like choosing a shoe. It is not suitable for you to know. In fact, the two are different, because the bed that feels comfortable is not necessarily good for your body. On the one hand, you must be comfortable, on the other hand, you must be healthy, and you must have "fish and bear's paw".
We know that there are all kinds of beds. Some people like soft beds. Some people like hard beds. Is it a soft bed or a hard bed? Let's first analyze and compare various beds.
Simmons bed is too soft. The beds are very breathable, but most are thicker and softer. From the perspective of cervical spondylosis prevention and treatment, the bed should not be too soft. A bed that is too soft will cause a state of low center and high surroundings due to the weight of the human body. This will increase the tension of the muscles on the lateral side of the lower back, and it will inevitably lead to a relative increase in the position of the head and neck. Just like a high pillow, it will lead to imbalance of local muscle ligament balance, which directly affects the physiological curve of the cervical spine itself. After a long time, it will accelerate the degeneration of the cervical vertebrae, which directly leads to the occurrence of cervical spondylosis.
The wooden bed is too hard. Is this hard bed good? The wooden bed can maintain the balance of the spine and is conducive to the prevention and treatment of cervical spondylosis. It should be considered a good bed. But people who have slept on the hard bed know that the bed is too hard to sleep on, and it feels uncomfortable, and the air permeability is not good, so the bed should not be too hard.
The brown trampoline is not durable. This bed is a good choice for both breathability and softness. However, the bed takes a little longer and the elasticity gradually weakens and becomes a soft bed. Therefore, this bed should not be used for a long time.
The wire spring bed is the worst. This bed has similar features to the brown trampoline and has similar features to the soft bed. It may be very comfortable to start sleeping at first, but it is very uncomfortable after a long time. It is not suitable for patients with cervical spondylosis and other spinal diseases.
The ideal fire. The rural people in the north often sleep in the fire, the fire can be warmed in the cold in winter, and it can cool down in the summer, which is an ideal place to sleep. But lying directly on the fire is also very hard, people put on the felt and the scorpion, then it is very comfortable to sleep. This is the "advanced bed" that is most beneficial for patients with cervical spondylosis.
However, there are no such "senior beds" in many places. What should I do? An ideal and economical solution is to lay a suitable size, soft and hard tweezers or a thinner Simmons mattress on a wooden bed. What is the best level of softness? When you are in the supine position, it is best to stretch your palms into your lower back.
Some people may think that choosing a bed is a bit like choosing a shoe. It is not suitable for you to know. In fact, the two are different, because the bed that feels comfortable is not necessarily good for your body. On the one hand, you must be comfortable, on the other hand, you must be healthy, and you must have "fish and bear's paw".
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