Charming figure, inseparable from the proud bimodal; and breasts are relatively vulnerable parts, so the importance of breasts to women is obvious. Therefore, we must learn to self-test, always concerned about the health of the breast, care of our healthy breasts!
01 before the mirror examination
First, you stand in front of the mirror, bare upper body, his arms hanging on both sides, observe the appearance of their breasts. However, one side of the breast slightly larger than the other side, not an anomaly
Then, his arms over his head, turn the body to see whether there is any change in breast shape.
Then, your hands on the hips to the right slowly rotate the body to see whether the nipple and breast depression, swelling or skin damage.
Finally, hold your palms on your hips and press down hard while turning your body, which will make your breasts appear clear. Note observe the breast shape abnormal changes, such as found abnormal changes, need to be compared with the other side to see whether bilateral breast symmetry. If not, then be vigilant, timely medical treatment.
02 stand or seat check
First, lift your left hand behind your head and check your left breast with your right hand.
The correct range of breast examinations: up to the subclavian, down to the sixth rib, lateral axillary line up to the medial near the sternum. Check the correct way: three fingers together, from the top of the breast at 12 o'clock (the breasts as a clock), with the finger pulp in the clockwise direction close to the skin for circular massage examination, after each check back to 12:00 , Down 2 cm to do the second lap. The third lap check, to check the entire breast until the nipple. Check the fingers can not be separated from the skin, forced to be uniform, grasp the intensity of finger to the ribs can be pressed to the appropriate. This method is called acupressure massage.
After checking the left breast, lift your right hand on the head, with the left hand to check the right breast, check the method above. After you have checked the entire breast, gently lift the nipple with the index finger, middle finger, and thumb and squeeze it carefully to see if there is any secretions. If you find secretions, you should go to the hospital for further examination.
03 lying examination
The body lying on the bed, shoulder pad only a small pillow or folded towel, so that the entire breast flat on the chest wall, in order to check for any abnormal breast mass.
Due to sitting or standing down breasts, especially fat women, easy to miss the lumps located in the lower half of the breast, so the supine position is also very necessary. Check the scope and approach with the same seat or standing check the same.
That aunt come before the breast pain is what's going on? Today for everyone a little science Oh ~
Menstruation before breast cancer pain may have two reasons, the first: edema; second: breast hyperplasia.
ã€1】 Breast pain caused by edema female friends may not mind. Just keep a good mood, adequate sleep and light diet OK.
ã€2】 If the pain is strong, the shoulder pain also implicated, or usually pain, we must guard against breast disease, this situation do not hesitate, go!
Quilted coat is very beautiful and fashion style for ladies and girls, Because the fabric is 100% cotton, it's very soft and comfortable to touch the skin directly, whenever you wear it in the street or at home.
This product is very popular in Japan, it looks very clean and beautiful. The style is very simple with two pockets in front of the bottom, with snap button instead of zipper, there are many colors and styles for your choice .
We are specialized in making the quilted clothes, Fake Fur Coat ,casual fake fur jacket, Fake Fur Vest, Soft Shell Jacket, T-shirt, Fleece Jacket , Ski Wear , ski pants,work wear and so on. and have exported this kind of garments to European and Southeast Asia market for many years. Any color , any size, any styles, we can do it. when you wear it, you will feel very well , comfortable.If you are interested in this kind of garments, please let us know.
Quilted Coat,100% Cotton Quilted Coat,Quilted Long Coat,Ladies Quilted Jacket
Jinan Topline Trading Co., Ltd. , https://www.jinantopline.com